digital habitbook support
Do you have a habitbook?
Digital support is an add-on service to maximize your habitbook usage.
Working with people to get new habits in place for more than 5 years, I know my way around a problem and can help you get habits in place -- or other ones unstuck --with far less effort and time.
Through the comment feature on google sheets, I'll interact with your habitbook to help you expand your belief set, better align your thought process, or fine tune your language so you can hit your true targets more easily.
Anyone can see and say what they need to do, it's a whole different thing to do it. Is will power enough? Science says no and so does psychology and, if you're reading this, probably your personal experience.
The habitbook technology targets this very issue and makes things that were overwhelming, impossible, or annoying before more accessible and natural.
If you think you might need a little more support in getting your habits, both of mind and body, moving in the right direction, habitbook entourage might be a better fit. In addition to the digital support, it includes a weekly call to work through what's there for you, run activities or exercises to expand your perspective, and introduce new digital tools, as well as text support throughout the month. Entourage includes 'directives,' which are strategic targets and guidelines for the engagement and guarantees we hit them.
If you're not sure if this right for you, request a consultation on the shop page and I'll let you know what looks like the most effective way to accomplish what you want.
Want more info on what to expect? Here's a link to some client reviews from over the years: https://bit.ly/34S3Fa7
*monthly subscription cancelable at any time